Do you like to eat sour? This way, it is healthier to be jealous
1. Vinegar + black beans improve vision
Nowadays, people use their eyes more often, browse their circle of friends, play with their mobile phones, watch computers, etc., to teach you a way to improve vision, soak black beans in vinegar, and then eat some every morning. In addition to helping improve vision, it also has good effects on chronic fatigue, cold symptoms, shoulder pain, high blood pressure, high cholesterol, etc., especially those who work in the office need to try it.
2. Vinegar + honey to reduce waist and slim body
Vinegar and honey are blended in a ratio of 3:1. Take two sips every morning to help lose weight. The amino acids contained in white vinegar can consume fat in the human body and can make the metabolism of sugar, protein, etc. smoothly. Experiments have shown that obese people drink a certain amount of vinegar every day, which has a good auxiliary effect on weight loss.
3. Vinegar + baking soda with black shiny hair
Baking soda, dissolve it in warm water, shampoo, stay for 20 minutes, rinse it with clean water, which can make the hair soft, shiny, black and shiny, and reduce dandruff. The oil control effect is also good, especially when summer comes, it produces more oil, so you can use this method.
4. Vinegar + warm water to improve the skin
Add some vinegar when washing your face and hands, which will improve facial wrinkles and hand care. Add a teaspoon of vinegar to half a basin of warm water, mix evenly, soak your hands in it and massage alternately. Generally, you can massage from the back of one hand to the fingertips, and then from the fingertips to the back of the hand, for about 10 minutes.
5. Vinegar + onion lowers blood sugar
Friends with high blood sugar can soak onions in vinegar and eat. This method can help cells better utilize glucose, provide brain cells with heat energy, and is very helpful for high blood sugar.
6. Vinegar + peppercorns and ash ash ash ash in vinegar 1 hour and pour in warm water to soak your feet, which will improve the athlete's foot well. Professionals remind that this method may not be suitable for everyone, but depends on your actual condition. People with dry and peeling skin on their feet can use this method, and long-term persistence can have a good effect.
7. Vinegar + cucumber remove acne
After washing your face, wipe vinegar + cucumber juice on the acne with a cotton pad and wash it off after 10 minutes. It has a relief effect on acne.
8. Vinegar + Atractylodesia whitens and removes freckles
If there are spots on the face, add an appropriate amount of Atractylodes to the vinegar, and apply the spots to the spots after washing your face, which will improve well.
9. Vinegar + mung bean powder and skin itchy, mosquito bites
Fry mung beans and grind them into powder, then mix them with vinegar and apply them to the itchy areas of the skin. It will have a good anti-itchi effect. For friends who have dermatitis, eczema and ringworm, eat less spicy and seafood and recover faster.
10. Vinegar + Banana. Cut the banana into thin slices, soak it in vinegar, cover it with a lid, take it out after 24 hours, and eat it. It has a good effect on banana. However, some people are not comfortable with this taste, which varies from person to person.
11. Vinegar + salt Hemorrhoids
Add vinegar to a little salt and take a bath in warm water for 15 minutes, which will provide good relief to hemorrhoids.
12. Vinegar + glycerin remove blackheads
Mix vinegar and glycerin in a ratio of 5:1 evenly and apply it for 2-5 minutes a day. Remove blackheads and shrink pores will improve.
13. Vinegar + garlic eliminates redness and swelling
Soaked garlic with vinegar not only tastes good, but also has the effect of removing fishy and greasy and aiding digestion. It also has the effect of avoiding poisons and can eliminate redness and swelling on the human body. Friends who are prone to redness and itchyness on the body can try this method.
Persist in “ be jealous” ensure healthy blood vessels and normal blood pressure
Study data has found that drinking a tablespoon of vinegar every day can lower blood pressure. Some studies have speculated that this is because AMP that can produce blood vessel-diffusion during the metabolism of acetic acid. Recently, some studies have also believed that this is because acetic acid can act on blood vessel cells and activate the enzyme "eNOS”" that promotes the production of nitric oxide. The human blood vessel cells can secrete nitric oxide, which plays a role in expanding blood vessels and ensuring blood circulation. The increase in nitric oxide indirectly promotes smooth blood circulation, ensures health of blood vessels and lowers blood pressure.