In addition to not going out, we also resist smog pollutants outside and cannot allow them to enter the home. At this time, the habit of getting up and opening the windows every day should be slightly relieved.
Can I dry my clothes on haze days? Things to note on haze days
Can I dry my clothes on haze days
Many people are worried about whether to dry clothes after washing them on haze days. If they don’t dry them, the clothes will dry very slowly and will have a musty smell. If they dry them, they are afraid of being contaminated. Put underwear outside on haze or cloudy days, and then put it on to dry, it will have a certain impact on the skin. In haze weather, the air will be relatively wet. If the close-fitting clothes are not dried, wearing them may cause skin discomfort. In addition, there are many micro particles floating in the haze, which are mostly pollutants such as automobile exhaust. When the clothes are hung outside, small particles will easily stick to them, breeding bacteria, which may cause skin discomfort. In severe cases, it will cause rashes or skin allergies.
Experts suggest that indoor air circulation is relatively slow, and it is recommended to put your close-fitting clothes indoors for drying on haze days. Hang out the clothes when it's just sunny, so that the ultraviolet rays in the sun will automatically sterilize and disinfect. Underwear that is invaded by haze will have a certain impact on the skin, especially those with skin allergies. Therefore, it is recommended that clothes should not be dried in smog weather, and you can dry them with a dryer first.
How to dry clothes on haze days
Dry clothes on haze days, experts have made an example, it is like drying white radish outside. Over time, you will find a lot of dust sticking to it. Therefore, it is best to dry clothes when the weather is clear and ventilation is good, so that the ultraviolet rays in the sun will automatically sterilize and disinfect, and pollutants in the air will not easily be contaminated on clothes. In addition, it is best not to wear clothes that are stained with moisture. The best way to dry your close-fitting clothes on haze days is to dry the close-fitting clothes with a dryer, or dry them indoors, and then hang them outdoors when the weather is clear and there is no smog. A good clothes dryer is very important at this time. After washing the clothes, dry them in the dryer, and they can also disinfect and sterilize the close-fitting clothes and baby's clothes.
Precautions for haze days
Reduce the amount of time and wear a mask when going out.
This is basic common sense. Pay more attention to the weather conditions. When encountering smog weather, try to go out as little as possible. For example, schools have suspended classes, so take your children at home. However, we office workers still need to go out to work. So, preparing masks at home and going out with masks is a must for smog weather, and to a certain extent, it effectively filters harmful pollutants.
Wash your face, rinse your mouth and clean your nose when you go home in time.
This is very important. Although we wear masks or wrap a headscarf, there is no way you can completely isolate the dust in every corner of the air. It is a good habit to wash your face, rinse your mouth and clean your nose when you are exposed when you go home.
Don't exercise outdoors.
For the elderly who love exercise, especially those who like morning exercises, usually there are many morning exercises in the park. If there is smog, don’t go out for morning exercises, as it can easily stimulate the respiratory tract and cause certain infections. It is best to wait for the smog to recede a few days before resuming your exercise plan.
Prepare more masks and wash them once.
These are all people who pay attention to hygiene, which is also more effective in reducing the damage to haze. Every time I go home, try to clean this mask in time and use another clean one the next day. Otherwise, the pollutants remaining on the mask may affect you the next day.
Try not to open windows at home.
In addition to not going out, we also resist smog pollutants outside and cannot allow them to enter the home. At this time, the habit of getting up and opening the windows every day should be slightly relieved. It is best to wait for the haze to get better, and wait for the sun to come out and slowly fade away when opening the windows.
Have a light diet and eat more vegetables and fruits.
Try to avoid overstimulation of heavy-tasting, fried and spicy foods, eat more vegetables and fruits, supplement more vitamins, and some foods that clear the lungs and moisten the throat, so as to relieve the impact of haze.