Cauliflower is one of the common vegetables. Many people may choose to boil directly when cooking cauliflower. But once this happens, you have to take the time to boil the water, which is more time spent, and may also cause the nutrients of cauliflower to lose. Japanese media "grape" quotes the red "denbo_kitchen" from the cuisine website called "microwave cuisine researcher" to teach how to use microwave ovens to heat cauliflower.
1. First wash the cauliflower, cut off the blocks and divide them into small flowers.2. Add a little bit of water and salt. Adding salt can make the sweetness of cauliflower clear, so as to avoid people who are partial to eating but don’t like it.
3. The cover is covered or the insulated membrane, and heat it in a configuration of 600 watts for 3 minutes or 500 watts for 3 minutes and 40 seconds. The heating conditions will be deviated due to factors such as machine efficiency, the amount of cauliflower, etc., so it is best to observe and adjust.
4. Next, you can slowly enjoy the hot cauliflower.
Responsible editor: Gu Zihuan